Madhu Dasa: Monk to business mastery. Embrace Monk Mindset Method for mindfulness, time mastery
Join us on Leveraging Leadership with former monk Madhu Dasa as he shares his journey from spiritual seeker to business coaching success. Discover how bhakti yoga's disciplines translate into leadership excellence. In this episode, Madhu discusses the power of understanding personal gifts, creating a balanced lifestyle, and finding joy in meditation. Explore themes of mindfulness, self-discovery, and resilience as we discuss blending ancient wisdom with modern productivity hacks. We also delve into understanding your 'big why' and the importance of committing to a schedule. Madhu shares his wisdom on building micro-habits and the benefits of meditation for busy professionals.
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Guest Bio Former monk Madhu Dasa, now a successful online business coach, blends ancient spiritual wisdom with modern entrepreneurial strategies. His journey from a disciplined monk's life in India to a dynamic business coach has established him as an authority in mindful leadership. Rooted in bhakti yoga practices, Madhu helps professionals tap into their inner wisdom to succeed in the corporate world. His teachings promote a balanced lifestyle, emphasizing mindfulness, meditation, and self-care. He shares his knowledge to inspire others to unlock their potential and introduce a serene touchstone in daily life.
00:51 Introduction: Madhu's Journey from Monk to Entrepreneur
01:09 Exploring Madhu's Monk Training and Philosophy
04:57 Applying Monk Principles to Business Leadership
05:31 Identifying and Leveraging Your Unique Gifts
13:53 The Importance of Mindfulness in Business
15:18 Practical Steps to Implement Mindfulness and Clarity
18:07 The Monk Mindset Method for Success
19:12 Committing to Regular Behaviors for Success
19:30 Creating an Ideal Schedule
19:55 Overcoming Obstacles and Staying Consistent
20:02 Embracing Change for Different Outcomes
20:23 Exploring Meditation and Its Varieties
20:37 Personal Meditation Experiences and Techniques
21:51 Approaching Meditation as a Busy Professional
22:01 The Power of One-on-One Coaching
22:16 Understanding Different Types of Meditation
23:52 The Importance of Starting Small in Meditation
30:10 Benefits of Meditation and Achieving Alignment
34:06 Implementing Meditation in Daily Life
35:56 Accessing Free Meditation Resources
About The Author
Emily Sander is an ICF-certified leadership coach with more than 15 years of experience in the business world and the author of Hacking Executive Leadership. She’s been featured in several print publications, online articles, and podcasts, including CEO Today Magazine, Leading to Fulfillment, and Leadership Powered by Common Sense.
Emily has a passion for helping business leaders reach their full potential. Go here to read her story from seasoned executive to knowledgeable coach. If you want to send Emily a quick message, then visit her contact page here.