Next Level Coaching

View Original

Madhu Dasa: Monk to business mastery. Embrace Monk Mindset Method for mindfulness, time mastery

Join us on Leveraging Leadership with former monk Madhu Dasa as he shares his journey from spiritual seeker to business coaching success. Discover how bhakti yoga's disciplines translate into leadership excellence. In this episode, Madhu discusses the power of understanding personal gifts, creating a balanced lifestyle, and finding joy in meditation. Explore themes of mindfulness, self-discovery, and resilience as we discuss blending ancient wisdom with modern productivity hacks. We also delve into understanding your 'big why' and the importance of committing to a schedule. Madhu shares his wisdom on building micro-habits and the benefits of meditation for busy professionals.

Connect with Madhu on LinkedIn

Visit madhu.life Website

Guest Bio Former monk Madhu Dasa, now a successful online business coach, blends ancient spiritual wisdom with modern entrepreneurial strategies. His journey from a disciplined monk's life in India to a dynamic business coach has established him as an authority in mindful leadership. Rooted in bhakti yoga practices, Madhu helps professionals tap into their inner wisdom to succeed in the corporate world. His teachings promote a balanced lifestyle, emphasizing mindfulness, meditation, and self-care. He shares his knowledge to inspire others to unlock their potential and introduce a serene touchstone in daily life.

00:51 Introduction: Madhu's Journey from Monk to Entrepreneur

01:09 Exploring Madhu's Monk Training and Philosophy

04:57 Applying Monk Principles to Business Leadership

05:31 Identifying and Leveraging Your Unique Gifts

13:53 The Importance of Mindfulness in Business

15:18 Practical Steps to Implement Mindfulness and Clarity

18:07 The Monk Mindset Method for Success

19:12 Committing to Regular Behaviors for Success

19:30 Creating an Ideal Schedule

19:55 Overcoming Obstacles and Staying Consistent

20:02 Embracing Change for Different Outcomes

20:23 Exploring Meditation and Its Varieties

20:37 Personal Meditation Experiences and Techniques

21:51 Approaching Meditation as a Busy Professional

22:01 The Power of One-on-One Coaching

22:16 Understanding Different Types of Meditation

23:52 The Importance of Starting Small in Meditation

30:10 Benefits of Meditation and Achieving Alignment

34:06 Implementing Meditation in Daily Life

35:56 Accessing Free Meditation Resources

About The Author

Emily Sander is an ICF-certified leadership coach with more than 15 years of experience in the business world and the author of Hacking Executive Leadership. She’s been featured in several print publications, online articles, and podcasts, including CEO Today Magazine, Leading to Fulfillment, and Leadership Powered by Common Sense. 

Emily has a passion for helping business leaders reach their full potential. Go here to read her story from seasoned executive to knowledgeable coach. If you want to send Emily a quick message, then visit her contact page here.